By rehanao March 28, 2026 - 4:57am

Life coaching is a goal-focused process LIFE COACHING where a trained coach helps individuals identify personal and professional objectives. Coaches provide guidance, accountability, and tools to overcome obstacles. Sessions may include goal setting, time management, confidence building, and decision-making strategies. Life coaching helps clients gain clarity, focus, and actionable steps toward their ideal life. Unlike therapy, it concentrates on growth and future achievements rather than past struggles.