By letrokerki December 15, 2024 - 7:41am

At Siraguso Chiropractic, we recommend a medium-firm mattress for back pain, as it offers optimal support while promoting proper spinal alignment what kind of mattress is best for back pain. Mattresses made from memory foam or hybrid materials are ideal, as they contour to your body and relieve pressure on key areas, such as the lower back. A mattress that balances comfort and support can significantly reduce discomfort, helping to alleviate back pain and improve sleep quality.