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Inspirational Story from a Fellow Member

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By Christine Jeffries October 8, 2010 - 12:40pm

Talk about taking care of yourself from the inside. I also believe we can have emotional barriers that prohibit us from attaining our goals, be it with our weight, our jobs, our lives! Enjoy this journey:
https://www.empowher.com/community/share/spiritual-weight-loss

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Christine Jeffries

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It's about taking care of yourself from the inside. Please join this group to discuss all things related to what you eat: diet and nutrition, eating well, recipes and cooking.