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Fitness Community

Your Fitness Guide

Christine Jeffries
Empowered

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Erin Kennedy
Empowered
 What are the best exercises to reduce cellulite?
By on June 30, 2014 - 2:22pm
View Comments Erin Kennedy commented 11 years ago.
Best time for working out When should I work out? Morning vs evening?
By on June 30, 2014 - 10:34am
Kelly McCarthy What exercises can I do at my desk during the work day?
By on June 27, 2014 - 6:35pm
View Comments Maryann Gromisch RN commented 11 years ago.
Ali Miller What is the 7 minute workout and is it scientifically sound?
By on June 27, 2014 - 5:08pm
View Comments Maryann Gromisch RN commented 11 years ago.
EmpowHER Guest Is it better to do cardio in the morning or evening?
By Anonymous on June 16, 2014 - 8:51pm
View Comments Anonymous commented 11 years ago.
EmpowHER Guest What are great exercises you can do in the pool?
By Anonymous on May 30, 2014 - 12:49pm
View Comments Maryann Gromisch RN commented 12 years ago.
EmpowHER Guest I pulled my hamstring playing sports. What can I do to prevent that injury like that from happening again?
By Anonymous on May 28, 2014 - 10:05am
EmpowHER Guest How to treat Toenail Fungus?
By Anonymous on May 27, 2014 - 11:44pm
View Comments Anonymous commented 12 years ago.

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