Matthew Edlund M.D.

Matthew Edlund, M. D., M.O.H., is author of The Power of Rest: Why Sleep Alone Is Not Enough and an award-winning expert on rest, body clocks, and sleep. Dr. Edlund’s work had been featured in O, the Oprah Magazine, Prevention, Shape, Redbook, Real Simple, More, PsychologyToday.com, and hundreds of other magazines, newspapers and websites. He founded the West Coast Regional Sleep Disorders Center, and now runs both the Center for Circadian Medicine and the Gulf Coast Sleep Institute in Sarasota, Florida.