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A mug of hot apple cider this holiday season and all winter long is a healthy option if you are concerned about extra calories. Apple cider has about 175 calories per 12 ounce serving. Gently warm the apple cider and add spices, like cinnamon, if you desire.
Alcohol in general halts fat burning but from time to time most of us will imbibe. These are great ideas for reducing the overall caloric and carbohydrate hit.
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Alcohol in general halts fat burning but from time to time most of us will imbibe. These are great ideas for reducing the overall caloric and carbohydrate hit.
January 15, 2012 - 8:03amThis Comment