We appreciate you visiting EmpowHER, but you must be logged in to view this page. If you are already a member, please log in here. If you are not a member yet, please fill out the form to start your free membership today.
Fresh fruits, including apples and pears, are complex carbohydrates that provide sustained energy for the brain. Glucose is converted from carbohydrates and is the only energy source normally used by brain cells. According to the Franklin Institute, too much sugar or refined carbohydrates at one time deprive the brain of glucose. This compromises the brain’s ability to concentrate, remember and learn.
_0.jpg)
Add a CommentComments
There are no comments yet. Be the first one and get the conversation started!